Weekly Alluviance #130: The First Domino of the Inner Game
- alexkremer8
- Jul 30
- 2 min read
Your weekly dose of Alluviance! |
Week one was the why.
Week two was the diagnosis.
Which brings us to the inevitable question:
Where the hell do I even begin with the Inner Game?
Your brain wants a complicated answer. A new app, a 10-step morning routine, a book you need to read.
The real answer is simpler. And it will change everything.
It starts with one conscious breath.
That's it. That’s the first step. Not a 365-day commitment. Not a new ritual. Just a single, intentional breath.
The practice is called The Pause.
You deploy it here:
Inhale. Exhale.
That single breath is a circuit breaker for your nervous system.
It creates a tiny gap between the event and your autopilot reaction. A moment of space.
In that space, you are no longer a victim of your emotions. You become an observer of them.
And that is where your power lives.
This small practice is the start of everything. It’s the first domino. The one that makes all the others fall.
This is where we begin. |
1. Featured LinkedIn Post:
"Only 4 spots left for our Colorado retreat"
Humble Brag (but also… big gratitude moment):We officially sold out our August 22–24th Alluviance Immersion.Our next retreat in Colorado retreat... only 4 spots left out of 60.And if it keeps up at this pace… they’ll be gone by next week.
2. Quote to fuel your Alluviance:
With Alluviance & In Extreme Gratitude,
Alex Kremer |
If you're interested in getting more Alluviance in your life, we would love to host you at a future immersion. Let's chat.
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