From Primal to Purpose: Harnessing Your Inner Potential for Personal Transformation with Tim Perreira
In this episode of The Rising Leader, Tim Perreira shares his personal journey from college baseball to professional sales and how he has utilized his experiences to assist others in their mental health and personal growth. Tim and Alex explore various topics, including self-awareness, setting intentions, and building local community and relationships. They emphasize the significance of being present, avoiding distractions, and creating space for grief and mourning to facilitate personal growth. Tim also discusses the use of sports analogies to enhance self-awareness and reflects on starting his day by checking in on his emotions, observations, and physical sensations. The episode provides valuable insights for individuals looking to cultivate self-awareness and personal development.
Listen to the full episode:
Chapters:
00:00:00 The Primal Need For Security And Safety: Money and Rejection
00:02:44 Changing the New Wave of Leadership: Mental Health and Wellness
00:05:42 From Heartbreak to Hustle: Climbing the Corporate Ladder
00:10:09 From Depression to Clarity: Rewiring Thoughts for a New Purpose
00:13:28 Never Settling In: Struggles of Constantly Moving
00:16:01 Fear of Settling In: The Power of Vulnerability in Relationships
00:17:43 The Courageous Act of Vulnerability: Overcoming Rejection
00:20:40 Breaking the Stigma: Overcoming Vulnerability in Depression
00:22:33 Changing Your Perspective: Lessons from a Dancing Dad
00:24:56 Forced to Reevaluate: Life-Changing Moments of Health and Money
00:26:25 The Primal Need for Security: Impact on Daily Lives and Relationships
00:28:30 Breaking Through Self-Sabotage: Daily Intentions for Leveling Up
00:30:27 Finding the Fine Balance: Crushing the Day with Motivation
00:33:07 Treating Yourself Like Your Best Friend: Compassion in Times of Stress
00:35:56 Unlocking Your Potential: Self-Awareness and Sports Analogies
00:37:54 Transform Your Day: Kindness, Compassion, and Overcoming Fear
00:39:29 The Power Of Daily Intentions: Personal Growth and Development
00:42:12 Leading with Authenticity: Embracing Insecurities in Sales Leadership
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